Yoga and Winter Blues

Right as I was heading through the rising action into the climax of a film I was watching before bed this evening, my best friend and I ended up texting one another over some e-mails and SNL (Saturday Night Live) sketches from earlier in the day, and, since we were already interacting, she invited me to do yoga with her.  Naturally, I knew she meant from some online video, and not something that required me to leave my living room or put on real clothes, because, as you might already know (click here to know how you might already know), we are living in different countries (England and Japan).  Since my life is totally normal and all, I had no hesitation in pausing the movie at 10pm to do a 30-minute yoga set for winter blues with my bestie.

We put up FaceTime on my laptop and her phone, so we could see one another and be together, and then we synchronized the youtube video on each of our computers (I then muted mine, having us both listening to her computer, but each watching on our own screens).  It took us a bit to get started, as we went back and forth about whether or not to wear bras and pants (American pants, as we already had the British ones), but I finally gave up on trying to find either, and settled myself in front of the heater to keep my legs warm (since I wasn’t sitting underneath a super cozy blanket anymore).  The only requirement was doing downward dog facing one another, so we wouldn’t get a face full of bums on our screens…. except that we still discussed and tested doing downward dog from facing away from one another (I put on a scarf as a sort of half-loincloth in the back), so as to establish that we could, in fact, look at one another during the pose, delighting in one another’s faces (despite the legs and bums also noticeably visible).

And so we did a wonderful little yoga set from this great girl in Austin, Texas (who happens to have a strong resemblance to a friend of ours from high school).  We chuckled.  I made all sorts of silly noises (thanks to my It is freakin’ cold here, how on Earth do people function like at all in this country in wintertime lack of outdoorsiness (and thereby exercise) these past two-ish months).  And we never really flashed one another.  (Though downward dog is quite funny when your own shirt is loose, and shivs down (up?) over your eyes as your put your head downward.)  And it was great.  Totally simple.  Totally normal (for us, anyway, though I’m not sure we’ve ever done this together before).  Totally great.

I love best friends.  I love being naturally silly.  I love yoga.  I love my best friend.  I love warm weather.

And I love that we’re still on FaceTime with one another, though I’m busy writing and she’s busy eating lunch and reading, and we aren’t even talking to one another right now – we’re just hanging out together, and I love it.

 

P.S.  In case you, too, want to beat the winter blues (I really do love the music kind, though), here’s the video we used.  Take special care to note her various comments throughout the set, as well as the dog that shows up in the final couple seconds of the video.

 

Post-a-day 2017

#yogawithadrienne #winterblues

 

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